Keep Your Mind Active:
Mental activity is an important factor to keep your memory strong. Just like your body mind also needs to be active in order to improve your memory. Introducing some mental exercises in your daily routines will activate your brain cells. As a student you must challenge your brain with some difficult tasks such as solving a puzzle in a newspaper, learn a new skill or pursue a hobby to keep your mind sharp and active.
Utilize All Your Senses:
Another effective way to sharpen your memory is to make use of your senses while trying something to learn. When you use more senses in the learning process, a greater part of your brain will involve in the process that will help to retain the memory for a long time. When you are trying to grasp a difficult concept perceive it through the relative senses and you will see that this experience will stay in your mind for a long time.
Motivate Yourself:
As a student, you must have a belief in your capabilities. Your optimistic attitude will have some positive effects on your mental health. This does not suggest that you made assumptions that you can do anything without effort and hard work. But in order to maintain your mental health you have to fill your mind with positive thoughts. Mostly if your mind is occupied with negative thoughts you will fail to concentrate on right things that will lead to some disastrous consequences. Your constructive thinking process will help to improve your cognitive processes and reduce mental stress.
Practice a Hobby:
Make sure your brain is not continuously bogged down in your academic work. Relax your mind with some fun activities or by doing things that are creative and innovative. You can plan activities like reading your favorite books, spending some time in the garden or playing some video games. These activities will be a source to freshen up your mind so when you continue to the routine your mind is fully active. Your concentration level would be high that can help sharpen your intelligence.
Reinforcements:
Students often struggle with memorizing things. To remember something you need constant reinforcements. For example, if you are learning new vocabulary, you need to write the words down, understand their meanings in literal and contextual senses, use them in your sentences and try to use them in your daily conversations and on various occasions with family and friends. You will see that through various connections, you will be able to retain the memory of the words. When you repeat something in a short period of time it will probably stay in your mind for one or two days. Repetition is beneficial when it is properly timed. When you are trying to understand difficult concepts re-study the main ideas after longer periods of time. In this way, your mind will retain information for a long period of time thus improving your memory.
Sleeping Routine:
Students need to work on their sleeping routines to wake up with full energy and active brains to process new information. If you are sleep-deprived your brain will not be able to concentrate on the more important things. Your mind needs rest. Make a schedule and do not compromise your sleep for anything. Try to go to bed early at night and make sure that you have taken enough sleep to work for another day.
These are a few of the techniques that student can use to boost their intelligence. Every student needs to be judged according to their particular abilities and skills. The students who focus on their own abilities instead of making useless comparisons are more likely to succeed. Every student is gifted with unique capabilities; he can work on his shortcomings and improve his results. Students must make some strategies to make their minds sharp as it is very essential for their academic and professional success. One step in the right direction will change their lives forever.
